You know that whole rumor about people going to college and gaining the “freshman 15”?
Well…it’s not a rumor.
I’m those people…and shameful to say, it actually turned out to be more like a freshman 30 and it didnt take freshman year, it only took the first semester.
It’s pretty common, you go from having your meals cooked or decided for you by your parents to fending for youself. Cooking for yourself, choosing your own meals, staying up however late and being in dorms makes it no easier. Hanging out in the lounge till 2am, what else are you going to do but have midnight snacks? Cafeteria food not looking good today? Burger, pizza, or burrito (my weakness) it is!
Especially when your like me and you came from a house where you never had as much access to all these things. I grew up eating chex and kix, takeout/fastfood was a treat, and buying anything beyond water,icetea or fruit juice meant it was probably a special occasion (party, bbq etc.).
So when I say I went wild, I WENT WILD. I discovered the gloriousness that is Ben&Jerrys, probably had fast food for at least 1 meal 5 times a week, drank all the soda, starbucks, and energy drinks I wanted, it was a lot of unhealthy madness.
After first semester I tried a little harder to watch all the junk food but I fluctuated a lot, losing some, gaining some, losing some gaining some.
An annoying cycle…BUT
Junior year I got it together!
I worked hard, I ate good, and it paid off. I lost 40lbs (and kept it off)! I was even pretty close to some abs coming in before I moved back in January.
However, as I’ve said in a previous post the last 6 months of my life have mainly been like
so I feel like I’ve lost my fitness drive and I really need to get back to it. I don’t want to get so overwhelmed with law school that I forget to take care of myself. With the amount of work and studying I’ll be doing it’s easy to fall into a habit of takeout or frozen dinners every night, along with energy drink induced all nighters.
If I’m going to get back in the groove of regularly working out and getting on that Jada Pinkett status (because how is it legal to look that good? and at 43!) I’ve got to start now.
I’ve just got to get my motivation back…
Surprisingly a lot of the 1L advice post I’ve read (links here) have stressed the importance of exercise. Not only is it good for your overall health, but it’s good for your brain, it keeps you energized and keeps those endorphins up to fend off that ever present law school depression. And as cliche as it is to say, when you eat good you feel good. And when you feel good the studying will probably be a lot easier.
On the one hand it wont be the same as Freshman year. I’ve been on my own, I’m a pretty good (nearing ridiculously awesome) cook and I’ve made exercising a regular part of my life before. On the other hand, it’s the getting back to it that takes all the work. I’m hoping blogging about it will force me to be a little more accountable, because if it’s up to me to make myself go workout I’d rather play sims all day, but if I blog about it don’t I actually have to do it? haha
I think I might do an ab or leg challenge for the month of July so I may post a general plan or inspiration (once I get some).
But in the mean time, any tips for getting motivated? How do you do it? Let me know! I need hellpp